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Video #4: Salt. How Much, What Kind and Why

I hope you had a lovely weekend.  I spent mine reading and walking and thinking and trying to put this huge mammoth puzzle into some kind of order.  It started with finding Iodine and has moved solidly into a reality about Salt.  My word.  Refined versus unrefined and hold on folks…so much information!

This week I’m going to unpack the three questions:  How much, What Kind and Why is salt so important for our health?

But I’m getting ahead of myself, Let’s set this up right!



  1. Deborah Luger says:

    Just reviewed the first video on SALT . Looking forward to the next 3.
    I got this info from my friend Cheryl Hughes.

    thank you,
    Deborah Luger

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