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Fear? Love? Donnie Darco?

Hi. How are you? I’m winking at you…but of course you can’t see me because we are practicing social distancing so my cute expressions are lost in the void of technology. Ah. Well there are a few things I’d love to entertain your time with. First…I’m going to lead a facebook live meditation soon.  I’m …

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The Interconnectedness of Breath?

I was reading a newsletter from Sally Kempton and it really got me thinking…. She says this (it’s an excerpt): First, of course, I’m struck by what the viral spread tells us about how profoundly interconnected we are. We are all part of each other and part of this world in ways that we often …

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