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One Virus to Divide Them…

We are at the tail end of seven months into a new way of living. Seven months we have lived with coronavirus as an entire planetary family. Some of this family are dealing with the coronavirus very well and some of us, generally those in the United States, not so much. I am enthralled by …

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Something amazing that happened this week!?

Tell me something amazing that’s happened in your life this week! I mean something totally unexpected that came out of left field. Maybe it was feeling cold and all of a sudden the sun came up and warmed you all the way to your bones? Maybe you got a phone call from someone you haven’t …

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Fear? Love? Donnie Darco?

Hi. How are you? I’m winking at you…but of course you can’t see me because we are practicing social distancing so my cute expressions are lost in the void of technology. Ah. Well there are a few things I’d love to entertain your time with. First…I’m going to lead a facebook live meditation soon.  I’m …

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The Interconnectedness of Breath?

I was reading a newsletter from Sally Kempton and it really got me thinking…. She says this (it’s an excerpt): First, of course, I’m struck by what the viral spread tells us about how profoundly interconnected we are. We are all part of each other and part of this world in ways that we often …

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Is it a full scale Plague?

Living with the Plague! So I return home from a week of blissful denial in Maui, immersed in friends and food and sand and love only to find that home is now apparently ground zero for the plague.  And for all intents and purposes it’s our first plague here….like really here. So there is no …

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CoronaVirus and Your Immunity!

How do you stay safe in the face of a sickening world? There’s been a lot of scary information coming out around this coronavirus. The comedians are making jokes about it. And the news is trying to scare the beJesus out of us. But how do we bust this thing wide open and defeat it …

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