Tag: change

The Interconnectedness of Breath?

I was reading a newsletter from Sally Kempton and it really got me thinking…. She says this (it’s an excerpt): First, of course, I’m struck by what the viral spread tells us about how profoundly interconnected we are. We are all part of each other and part of this world in ways that we often …

Why New Year’s Resolutions are Different this Year!

We do it every year, even the years we tell others we aren’t doing it. We always have something we want to change in ourselves and a New Year is the perfect time for a clean slate. We can measure our progress because we know exactly when January 1 was. We know how much we …