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Fear? Love? Donnie Darco?

Hi. How are you? I’m winking at you…but of course you can’t see me because we are practicing social distancing so my cute expressions are lost in the void of technology. Ah. Well there are a few things I’d love to entertain your time with. First…I’m going to lead a facebook live meditation soon.  I’m …

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Is it a full scale Plague?

Living with the Plague! So I return home from a week of blissful denial in Maui, immersed in friends and food and sand and love only to find that home is now apparently ground zero for the plague.  And for all intents and purposes it’s our first plague here….like really here. So there is no …

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Signs and Moods and Things

I have a thing, it’s become unconscious at this point, and it can change my mood in half a second…and I think I like it most when I notice and I’m not even trying to..feels more like a sign. I look for heart shapes. No, I’m not 14. I look Everywhere. I saw one in …

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Serenade To Shadow

A Serenade to Shadow Hi. How are you doing out there? I know there are a lot of people around my life who wish they hadn’t asked me that question in the past few weeks. Because I’ve had no choice but to be completely and totally vulnerable and honest. It just rolls out of my mouth …

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Back in the Pacific Northwest!

This is not how I expected my journey to go. It’s not where I thought I’d be. It couldn’t be more perfect though if I had arranged it all myself. Sometimes something larger than yourself is dictating a path and you have a choice to ignore it, though it that would be folly, or you have the …

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The Thinning Veil, Fiber, and the Art of Letting Go

I know you are challenging me to make a connection about these three very different things:  The yearly thinning veil, Fiber, and the art of letting go. But if you know me…you know I love a challenge. First off, this is my absolute favorite time of year.  This wispy wonderland of illusory images and thought, …

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Summer Treatments: Explore your Heart Fire in Balance with your Stillness

Man I love giving seasonal treatments!  Truth be told, Fall is my favorite season…but there is something so joyful about summer. Spring is definitely infused with an unburdening joy…that first deep breath of possibility…of lengthening light. And diving into the deep for processing in winter surely holds it’s work and mystery. But summer light is …

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I’m on the RADIO!

I had the honor of being interviewed by Laura Longley on Transformational Talk Radio…..We talked all about purpose and passion and the very unique work that I’m doing. http://www.transformationtalkradio.com/meet_shows.php?id=6829# Ever wondered how to get on your path?  How to find your purpose?  Maybe this will help trigger a small step. I will honor the first …

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