1 Awesome habit that will CHANGE your life forever.

I really like these catchy titles. Gets you here. Sets you up for something brilliant. Weather you know it or not, just getting here under these catchy title pretenses makes your energy more like a sponge, ready to soak up some yummy goodness.

As a follow-up to yesterday’s post on the one beauty tip that will change your life forever, I realized that many of you don’t believe you are beautiful. It’s such a shame. Honestly…there are very few people who aren’t beautiful to me. But then again, I see with different eyes, some would say true eyes.

So here’s the rub. Abraham beautifully says this through Esther Hicks, and I have posted this before, but in this time of the Water Dragon, and the end of the Mayan Calendar, and all the other astrological stuff that is currently surrounding us…it bears repeating.

A belief is just a thought you think over and over again.

Let’s take one of the most common untruth’s, following with the beauty lead. “I’m fat.” Or “I’m ugly.”

Isn’t that just awful to even read. It makes me want to bury my head in the sand. Why would we ever say that to anyone and most importantly ourselves?

Here’s the truth. A belief is just a thought you think over and over again.

You are fat or ugly because you believe you are fat or ugly. This goes for stupid, unlovable, insignificant, a failure, unlucky, lazy…it goes on an on.

You are actually none of those things, but you have created that belief YOURSELF!

And now some of you are saying, “But my dad told me I was stupid, or my mom told me I was fat.”

It was YOU who believed it.

I will with much more kindness and love repeat my advice from yesterdays post. It is time to start taking responsibility for your happiness, for your beauty, for your appearance, for who you are in the world.

A belief is just a thought you think over and over again.

Start with just one. “I’m ugly.” Stand in the mirror. Look into your eyes…into the very center of them where you can almost glimpse your soul and say something different. “I’m beautiful. I’m a goddess. I’m powerful.” Whatever you WANT to BELIEVE. Say it. Say it 10 times. Say it 100. Say it 1,000.

And every time you catch yourself saying you are ugly, find a mirror and say it’s opposite a hundred times.

Yes, you will feel like a fraud at first. You may find yourself in the mirror for an hour at first. You may say “I’m beautiful” and your mind will throw out before you can stop it “You’re not. You’re so ugly.” And you may find yourself sink into that place where all hope dies, but this time it will be different because I am holding space for you to have a different experience. Because we are all holding space for your thoughts to be different. For your reality to be different. Because a belief is just a thought you think over and over again.

Now is the time to change your beliefs.

One Awesome Habit that will change your life forever is to change ALL NEGATIVE THOUGHTS OR PROGRAMMING.

It’s your choice.

It’s your life.

Why would you want to live it in anything other than joy?

If you feel stuck. This is the work that I can do with you.

If you are ready to live a life of brilliance, and happiness, and beauty and health….and you want some support…you have found it.

A belief is a thought you think over and over again. Make your thoughts match the kind of life you want to have. No one said it was easy. But once you start a habit, luckily, eventually, they stick.

A belief is just a thought you think over and over again.

I know you can do this. I used to think those things about myself and truthfully sometimes I catch myself saying or thinking them again. But I have a habit of catching that crap and digging myself out and replacing those untrue thoughts with thoughts of beauty and kindness and success.

So I know you can do this. Because I did. Because my clients do. Because my friends have done it. And…like I use my true eyes to see…I use my full mind to know that we are all connected in some way…and we all just want a little more love.

Start by giving yourself the gift you are dreaming of.

You can do it!